Carlos Alcaraz, the rising star of tennis, recently shared his thoughts on using a nose strip during his match at the 2024 ATP Finals, where he overcame Andrey Rublev despite battling illness. In a candid post-match interview, Alcaraz revealed that the nose strip significantly helped improve his breathing, something that was crucial given his physical state.
Alcaraz acknowledged that using the nose strip made it easier for him to breathe during the match, allowing him to recover more effectively between points. “It really helped me today, I was able to breathe much better,” he said. “I’m definitely planning to wear it more often, especially in upcoming matches.” He also mentioned that he’d be using it during his practice sessions to ensure he could maintain his energy levels throughout the tournament.
Despite the discomfort of not feeling well, Alcaraz pushed through, refusing to let illness become an excuse for his performance. “I tried to forget that I wasn’t feeling my best,” he explained. “As a top player, you have to play at your best regardless of how you’re feeling physically. Even if you’re sick, you have to deliver your best tennis.” This mindset helped him maintain focus and deliver an impressive performance against Rublev, showcasing his mental toughness and resilience.
Alcaraz’s ability to perform at such a high level, even when not at full health, is a testament to his professionalism and determination. He emphasized that top athletes need to persevere through challenges, whether it’s illness, fatigue, or other obstacles. For Alcaraz, it’s all about maintaining a strong mental game and staying focused on the ultimate goal: winning.
Looking ahead, Alcaraz is optimistic that his physical condition will improve, but he will continue to rely on the nose strip as a tool to enhance his breathing and recovery during the ATP Finals. His willingness to experiment with new techniques shows his commitment to constantly improving, even in the face of adversity.